Dried Jackfruit Ripe - Artocarpus heterophyllus

No Artificial Additives | 100% Natural

Regular price $10.40 USD
Sale price $10.40 USD Regular price
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Quantity: 250 G

Nutritional Info

Typical values Per 100g

Energy, 325 kcal
Protein, 2 g
Total fat, <1 g
Carbohydrate, 80 g
- of which: Sugars, 70 g
Dietary fiber, 10 g
Sodium, 15 mg
Calcium, 34 mg
Iron, 1 mg
Vitamin C, 12 mg

Product Overview

Our ripe dried jackfruit slices deliver tropical sweetness with a chewy bite while keeping their sunny gold color and aroma intact.

Grade: Food-grade, unsulfured.

Shelf-life: 12 – 18 months when stored below 77 °F (25 °C) and < 60 % RH in an airtight pack.

Process: Machine-dried at low temperature to lock in flavor, color, and nutrients.

Wholesale dried jackfruit price per kg: Contact us for tiered bulk quotes starting from 5 kg.

Botanical & Regional Info

Scientific name: Artocarpus heterophyllus

Common names: Jackfruit (English), कटहल Kathal (Hindi), Yaca/Jaca (Spanish), Jacquier (French), Jaqueira (Portuguese), ジャックフルーツ (Japanese), 菠萝蜜 (Bōluómì – Chinese), الكاكايا (Arabic)

Country of origin: India

How to Use

Enjoy straight from the pouch for a fiber-rich, clean-energy snack.

Soak 1 : 3 in warm water, shred, and season for vegan “pulled-pork” tacos or curries.

Dice and add to oatmeal, granola bars, trail mixes, or yogurt parfaits.

Grind slices to powder for smoothie boosts, naturally sweet glazes, or bakery fillings.

Steep pieces in hot water for a caffeine-free, tropical fruit infusion.

Key Benefits

Packs about 10 g dietary fiber per 100 g—over one-third of the daily value—supporting digestive regularity and satiety. 

Supplies ~325 kcal and 80 g natural carbohydrates per 100 g, offering sustained energy; the fruit’s fiber tempers its moderate-to-high glycemic impact. 

Contains carotenoids and polyphenols that help neutralize free radicals, contributing to overall antioxidant capacity.

Very low fat (< 1 g/100 g) and 0 mg cholesterol—ideal for low-fat snacking. 

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Quick Quote

Is dried jackfruit a good high-fiber snack and how much fiber does it contain?

Dried jackfruit condenses the soluble and insoluble fibers of fresh fruit, supplying about 10 g fiber per 100 g. A 30 g handful delivers roughly 3 g (12 percent DV). Fiber adds bulk to meals, slows the absorption of sugar, and helps you feel full longer, making dried jackfruit a smart swap for candy or soda. Because the fruit is naturally sweet, portion control still matters, but the fiber content helps balance its carbohydrate load.

Claim strength: Moderate

Claim-strength scale – High = multiple human studies; Moderate = a few trials; Emerging = early laboratory data.

Will dried jackfruit spike blood sugar? What is its glycemic impact for diabetics?

Ripe jackfruit has an estimated glycemic index of 70-75, which is considered high. However, its fiber and small protein fraction slow the post-meal rise in glucose compared with pure sugar. A 30 g serving provides about 24 g carbs; pairing that portion with nuts or yogurt and monitoring personal glucose readings helps most people fit it into a balanced plan.

Claim strength: Emerging

How many calories and carbs are in a 30 g serving of dried jackfruit?

A laboratory profile shows a 30 g portion contains about 98 kcal, 24 g carbohydrates, less than 1 g fat, 2 g protein, and 3 g fiber. That calorie load is moderate for a snack and lower than many fried chips, while still giving a naturally sweet kick and useful fiber.

Claim strength: High

Can I rehydrate dried jackfruit to use as a vegan meat in tacos or curries? How do I do it?

Yes. Soak slices in warm water at a 1-to-3 ratio for about 15 minutes, drain, then shred with a fork. Season with garlic, chili, or barbecue sauce and sauté for five minutes. The fibrous texture mimics pulled pork and readily absorbs marinades, giving plant-based dishes extra body and light sweetness.

Claim strength: High

Is dried jackfruit safe if I have a latex allergy?

Jackfruit contains proteins that cross-react with natural rubber allergens. People diagnosed with latex allergy have reported itching or, rarely, anaphylaxis after eating jackfruit. If you are latex-sensitive, consult a physician before trying the fruit and keep emergency medication handy if advised.

Claim strength: Emerging

What is the difference between dried jackfruit, jackfruit chips, and jackfruit powder, and when should I use each?

Dried slices are chewy and minimally processed; they work for snacking, baking inclusions, or rehydrated stews. Chips are thin pieces that are baked or fried for a crisp bite—best for snack bowls. Powder is finely ground dried fruit that dissolves into smoothies, icings, and energy bars as a natural sweetener and flavor boost. Pick the format that matches the texture and recipe you need.

Claim strength: Moderate

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Plant Based. No Preservatives. Eco Friendly

Gluten Free. Cruelty Free. GMO Free

At Dryfood Co, we believe real food speaks for itself. That’s why:

  • Every ingredient you see on this page is carefully sourced, gently dried at controlled temperatures, and packed under strict hygienic conditions—without added sugar, preservatives, or anything artificial;
  • Each batch is fully traceable, plant‑based, and crafted to preserve peak nutrition, flavor, and functionality.
  • Retail: Resealable pouches (100g–500g);
  • Bulk: Multi-layer kraft or LDPE-lined packs (5kg, 10kg, 25kg+);
  • Sealed in a highly hygienic environment to ensure maximum freshness and safety;
  • Private label & OEM available for trade buyers;
  • FSSAI compliant & export-ready with documentation;
  • Store in a cool, dry place away from moisture and direct sunlight.

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Returns: 100% money back guarantee for unopened products. Please read our refund policy for full details.

faq

Is this safe for kids/elderly?

Absolutely. Our dehydrated fruits and vegetables are minimally processed, free from additives, and rich in nutrients — making them a healthy snack for all age groups.

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Turkey, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Egypt, Brazil, South Africa, Kenya, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@dryfoodco.com with your requirements.

Disclaimer

The product information or its various uses and health benefits provided above is for educational purposes only and is not intended as medical advice.

Dryfood Co is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.