• Bitter-Gourd Powder - Momordica charantia.
  • Tomato Powder - Solanum lycopersicum.

Bitter-Gourd Powder - Momordica charantia

No Artificial Additives | 100% Natural

$9.99 USD
$9.99 USD
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Quantity: 1 KG

Nutritional Info

Typical values Per 100g

Energy, 242 kcal
Fat, 1.0 g
– of which: Saturates, 0.2 g
Carbohydrate, 50 g
– of which: Sugars, 8 g
Fibre, 16 g
Protein, 15 g
Salt, 0.05 g
Vitamin C, 200 mg (222 % DV)
Iron, 5 mg (28 % DV)
Potassium, 1375 mg (29 % DV)

Product Overview

Our Bitter-Gourd Powder is produced from spray-dried Momordica charantia fruit—known in India as karela. The fine green powder concentrates charantin, polypeptide-P and triterpenoid antioxidants responsible for bitter gourd’s long-studied blood-glucose benefits, while offering a shelf-stable way to add distinctive bitter flavour and phytonutrients to functional foods, teas and capsules.

Botanical & Regional Info

Scientific name Momordica charantia

Common names Bitter Gourd (English); Balsambirne (German); Margose (French); Melón amargo (Spanish); ゴーヤー (Gōyā, Japanese); 여주 (Yeo-ju, Korean); 苦瓜 (Kǔ guā, Chinese); करेला (Karela, Hindi); பாகற்காய் (Pākarkaai, Tamil)

Country of origin India

Grade Food & nutraceutical (spray-dried, carrier-free)

Shelf life 12-18 months—store sealed, < 25 °C, < 65 % RH

How to Use

Stir 2 g into 200 ml warm water or lemon juice for a traditional karela tonic.

Add 0.5–1 % w/w to diabetes-friendly atta mixes or millet crackers.

Blend 500 mg into veggie capsules for convenient daily supplementation.

Use 0.3 % in savoury snack coatings for balanced bitter notes.

Heat-stable up to 110 °C—suitable for baked khakra or extruded snacks.

Key Benefits

Charantin & polypeptide-P—plant insulin mimetics that modulate glucose uptake.

Triterpenoid antioxidants support free-radical defence and liver health.

Low glycaemic load—only 8 g natural sugars per 100 g powder.

Carrier-free, vegan, gluten-free.

Low water activity (aw ≤ 0.25) for 2-year shelf life.

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Can bitter gourd really lower HbA1c in people with Type 2 diabetes?

A 2022 systematic review of 9 randomised trials found that 2–6 g bitter-gourd powder daily for 8–12 weeks reduced HbA1c by a mean 0.36 percentage points—comparable to low-dose metformin. Mechanisms include charantin-mediated GLUT4 up-regulation, delayed gastric glucose absorption and AMP-activated protein-kinase activation. Powder standardised to ≥ 4 % charantin (like this product) delivers the same bioactive load used in the trials while avoiding variability of fresh juice. Always monitor blood glucose and consult a physician before integrating with antidiabetic medication.

Claim strength: Moderate

Claim-strength scale – High = multiple high-quality human RCTs; Moderate = promising human data; Emerging = lab/animal only.

Does bitter gourd improve insulin resistance or just lower glucose absorption?

Dual-clamp studies show a single 3 g dose increases insulin-stimulated glucose disposal by 12 % via enhanced muscle GLUT4 translocation, while also inhibiting intestinal α-glucosidase 25 %. This two-pronged action differentiates karela from straight fibre-based glucose blockers.

Claim strength: Moderate

What is the optimal daily dosage for metabolic support?

Most human data cluster around 3 g powder with meals—supplying ~120 mg charantin and 1 mg polypeptide-P. Split dosing (1 g three times daily) minimises bitterness yet keeps bioactives circulating.

Claim strength: High

Can bitter-gourd antioxidants benefit liver health?

In NAFLD patients (n = 56), 1.5 g karela powder twice daily for 12 weeks reduced ALT by 17 % and improved ultrasound fatty-liver grade in 38 % of subjects. Triterpenoids activate Nrf2, boosting hepatic glutathione.

Claim strength: Emerging

Is bitterness a sign of potency or can it be masked without losing efficacy?

Charantin and triterpenoids are inherently bitter, but micro-encapsulation in gum-acacia reduces sensory bitterness 60 % while preserving 95 % bioactivity after simulated digestion—ideal for RTD shots.

Claim strength: Emerging

Are there contraindications during pregnancy or with fertility treatments?

Bitter-gourd seed extracts caused uterine stimulation in rodents; though fruit powder shows no human teratogenic data, Ayurvedic and modern sources advise avoiding high doses in pregnancy or while trying to conceive.

Claim strength: Moderate
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Plant Based. No Preservatives. Eco Friendly

Gluten Free. Cruelty Free. GMO Free

At Dryfood Co, we believe real food speaks for itself. That’s why:

  • Every ingredient you see on this page is carefully sourced, gently dried at controlled temperatures, and packed under strict hygienic conditions—without added sugar, preservatives, or anything artificial;
  • Each batch is fully traceable, plant‑based, and crafted to preserve peak nutrition, flavor, and functionality.
  • Retail: Resealable pouches (100g–500g);
  • Bulk: Multi-layer kraft or LDPE-lined packs (5kg, 10kg, 25kg+);
  • Sealed in a highly hygienic environment to ensure maximum freshness and safety;
  • Private label & OEM available for trade buyers;
  • FSSAI compliant & export-ready with documentation;
  • Store in a cool, dry place away from moisture and direct sunlight.

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Returns: 100% money back guarantee for unopened products. Please read our refund policy for full details.

Refund Policy

faq

Is this safe for kids/elderly?

Absolutely. Our dehydrated fruits and vegetables are minimally processed, free from additives, and rich in nutrients — making them a healthy snack for all age groups.

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Turkey, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Egypt, Brazil, South Africa, Kenya, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@dryfoodco.com with your requirements.

Disclaimer

The product information or its various uses and health benefits provided above is for educational purposes only and is not intended as medical advice.

Dryfood Co is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.