Dried Bottle Gourd

Slow-dried | 100% Natural

Regular price $2.00 USD
Sale price $2.00 USD Regular price
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37 in stock

Quantity: 100 G

Product Overview

Dried Bottle Gourd flakes are produced from tender Lagenaria siceraria gourds, gently air‑dried to lock in their mild flavour and low‑calorie nutrition. A convenient shelf‑stable vegetable for soups, stews, and ready‑meal kits.

Botanical & Regional Info

  • Scientific Name: Lagenaria siceraria
  • Common Names: Bottle Gourd / Calabash (English), Lauki / Doodhi (लौकी – Hindi), ユウガオ Yūgao (Japanese), 조롱박 Jorong‑bak (Korean), 葫芦 Hú Lu (Chinese), قرع القارورة Qaraʿ al‑Qarūra (Arabic)
  • Country of Origin: India

How to Use Dried Bottle Gourd

  • Rehydrate Dried Bottle Gourd flakes in warm water and add to curries, dal, or mixed vegetable stews
  • Blend Dried Bottle Gourd into instant soup mixes and dehydrated meal pouches for trekkers
  • Pulse Dried Bottle Gourd into powder for savoury pancake batter or baby‑food blends
  • Sauté rehydrated Dried Bottle Gourd with spices as a quick side dish
  • Ideal for low‑calorie, high‑fibre diet plans and RTE bowls

Key Benefits of Dried Bottle Gourd

  • Dried Bottle Gourd is naturally low in calories yet high in dietary fibre
  • Contains potassium for electrolyte balance and heart health
  • Traditional Ayurvedic ingredient for cooling and hydration support
  • Long shelf life without preservatives thanks to low‑moisture process
  • Neutral taste absorbs spices, making it versatile in global cuisines

Nutritional Info

Typical values Per 100g

Energy, 258 kcal
Fat, 1 g
- of which: Saturated Fat, 0.2 g
Carbohydrate, 58 g
- of which: Sugars, 12 g
Fibre, 20 g
Protein, 8 g
Salt, 0.06 g

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Plant Based. No Preservatives. Eco Friendly

Gluten Free. Cruelty Free. GMO Free

At Dryfood Co, we believe real food speaks for itself. That’s why:

  • Every ingredient you see on this page is carefully sourced, gently dried at controlled temperatures, and packed under strict hygienic conditions—without added sugar, preservatives, or anything artificial;
  • Each batch is fully traceable, plant‑based, and crafted to preserve peak nutrition, flavor, and functionality.
  • Retail: Resealable pouches (100g–500g);
  • Bulk: Multi-layer kraft or LDPE-lined packs (5kg, 10kg, 25kg+);
  • Sealed in a highly hygienic environment to ensure maximum freshness and safety;
  • Private label & OEM available for trade buyers;
  • FSSAI compliant & export-ready with documentation;
  • Store in a cool, dry place away from moisture and direct sunlight.

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Returns: 100% money back guarantee for unopened products. Please read our refund policy for full details.

faq

Is this safe for kids/elderly?

Absolutely. Our dehydrated fruits and vegetables are minimally processed, free from additives, and rich in nutrients — making them a healthy snack for all age groups.

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Turkey, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Egypt, Brazil, South Africa, Kenya, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@dryfoodco.com with your requirements.

Disclaimer

The product information or its various uses and health benefits provided above is for educational purposes only and is not intended as medical advice.

Dryfood Co is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.