Lettuce Powder - Lactuca sativa

Slow-dried | 100% Natural

$11.99 USD
$11.99 USD
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Quantity: 1 KG

Product Overview

Our Lettuce Powder is gently air-dried and milled from crisp green Lactuca sativa leaves. It captures lettuce’s fresh taste plus its folate, vitamin K and dietary nitrate in a shelf-stable powder—perfect for green smoothies, soup mixes, sports drinks and beauty gummies.

Botanical & Regional Info

Scientific name Lactuca sativa

Common names Lettuce (English); Salat (German); Laitue (French); Lechuga (Spanish);レタス (Retasu, Japanese); 상추 (Sangchu, Korean); 生菜 (Shēng cài, Chinese); सलाद पत्ता (Salād Patta, Hindi); லெட்டூஸ் (Leṭṭūs, Tamil)

Country of origin India

Grade Food grade (spray-dried, carrier-free)

Shelf life 24 months—store ≤ 20 °C, low humidity

How to Use

Blend 1 tbsp (6 g) into 250 ml smoothies for folate & nitrate.

Add 1 % to green pasta or wrap dough for natural colour.

Use 0.4 % in savoury seasoning salts for a fresh note.

Capsules: 500 mg each, two a day for nitrate pre-workout.

Stable under HTST pasteurisation (90 °C / 15 s).

Key Benefits

Dietary nitrate (~1500 mg/100 g) boosts nitric-oxide for blood-flow.

Folate (1700 µg/100 g) supports cell repair & pregnancy wellness.

Vitamin K₁ aids bone health & normal clotting.

Ultra-low calories—just 9 kcal per 6 g serving.

Carrier-free, vegan, gluten-free.

Product Specs
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Nutritional Info

Typical values Per 100g

Energy, 150 kcal
Fat, 2.0 g
– of which: Saturates, 0.3 g
Carbohydrate, 24 g
– of which: Sugars, 4 g
Fibre, 34 g
Protein, 15 g
Salt, 0.12 g
Folate, 1700 µg (425 % DV)
Vitamin K1, 9200 µg (7670 % DV)
Nitrate, 1500 mg
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Why add lettuce powder to my smoothie?

One tablespoon provides about 90 mg natural nitrate—similar to a shot of beet juice—but with only 9 calories. In studies, 300 mg nitrate (3–4 servings) taken two hours before cycling let riders go 8 % longer before tiring. You also get a big hit of folate, useful for cell repair and healthy pregnancy. Verdict: solid endurance benefit.

Claim strength: High

Claim-strength scale – High = multiple human studies; Moderate = some human trials; Emerging = early lab data.

Is lettuce powder good for skin?

Folate helps cells regenerate, and the powder’s chlorophyll may reduce skin redness. Early trials show chlorophyll drinks lowered acne lesion count 23 % in eight weeks.

Claim strength: Emerging

What does it taste like?

Mild, grassy and a little sweet—far gentler than spinach or kale powders—so it blends into juices without overpowering fruit flavours.

Claim strength: Moderate

Does drying kill the vitamins?

Air-drying below 60 °C keeps 80 % vitamin K and 70 % folate, far better than pan-frying fresh leaves.

Claim strength: Moderate

Is it Keto-friendly?

Yes. Six grams add only 1 g net carbs and almost no sugar.

Claim strength: High

Any cautions with blood-thinner meds?

Each 6 g serving has ~100 µg vitamin K; people on warfarin should keep intake consistent and talk to their doctor.

Claim strength: High
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Plant Based. No Preservatives. Eco Friendly

Gluten Free. Cruelty Free. GMO Free

At Dryfood Co, we believe real food speaks for itself. That’s why:

  • Every ingredient you see on this page is carefully sourced, gently dried at controlled temperatures, and packed under strict hygienic conditions—without added sugar, preservatives, or anything artificial;
  • Each batch is fully traceable, plant‑based, and crafted to preserve peak nutrition, flavor, and functionality.
  • Retail: Resealable pouches (100g–500g);
  • Bulk: Multi-layer kraft or LDPE-lined packs (5kg, 10kg, 25kg+);
  • Sealed in a highly hygienic environment to ensure maximum freshness and safety;
  • Private label & OEM available for trade buyers;
  • FSSAI compliant & export-ready with documentation;
  • Store in a cool, dry place away from moisture and direct sunlight.

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Returns: 100% money back guarantee for unopened products. Please read our refund policy for full details.

Refund Policy

faq

Is this safe for kids/elderly?

Absolutely. Our dehydrated fruits and vegetables are minimally processed, free from additives, and rich in nutrients — making them a healthy snack for all age groups.

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Turkey, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Egypt, Brazil, South Africa, Kenya, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@dryfoodco.com with your requirements.

Disclaimer

The product information or its various uses and health benefits provided above is for educational purposes only and is not intended as medical advice.

Dryfood Co is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.