• Dehydrated Okra - Dryfood Co
  • Dehydrated Okra - Dryfood Co

Dehydrated Okra - Abelmoschus esculentus

No Artificial Additives | 100% Natural

$2.76 USD
$2.76 USD
Sale Sold out
Shipping calculated at checkout.
 
Quantity: 100 G

Nutritional Info

Typical values Per 100g

Energy, 290 kcal
Carbohydrates, 64g
- of which: Natural Sugars, 5g
Fiber, 28g
Protein, 9g
Fat, 1.5g
Vitamin C, 28 mg
Magnesium, 91 mg
Folate
Potassium, 308 mg

Light, crispy, and naturally rich in fiber — our Dehydrated Okra delivers the goodness of fresh bhindi in a clean, preservative-free form. Snack on it straight, toss it into salads, or rehydrate for guilt-free meal prep that supports gut health and weight balance.

Scientific Name: Abelmoschus esculentus

Common Names: Okra, Lady’s Finger, Bhindi

Country of Origin: India

Applications / How to Use

  • Healthy Snacking: Crunchy on its own — like veggie chips without the guilt.
  • Salads & Bowls: Add texture to grain bowls, slaws, or side salads.
  • Curries & Gravies: Rehydrate and cook as you would fresh okra.
  • Kids’ Lunchbox: A smart and sneaky veggie upgrade that tastes like chips.
  • Biryani & Pulav: Stir in for added crunch and a green veggie fix.
  • Travel-Friendly: Shelf-stable and easy to carry — zero prep needed.

Product Highlights / Benefits

  • 100% natural – no additives or preservatives
  • Slow-dried to retain texture and nutrients
  • High in dietary fiber and low in calories
  • Supports digestion and weight balance
  • Vegan, gluten-free, and travel-ready
  • PayPal
Quick Quote

How does dried okra support blood sugar balance?

Dried okra contains soluble fiber and natural polysaccharides that slow glucose absorption, helping to moderate post-meal blood sugar levels.

Claim strength: Supported by small human studies and strong traditional use in managing type 2 diabetes.

Is dried okra good for digestive comfort?

es, its mucilaginous texture—retained even after drying and rehydration—can help soothe the digestive tract and support regularity.

Claim strength: Backed by both traditional medicine and fiber research; mucilage is proven for GI soothing.

Can dried okra contribute to heart health?

The fiber and antioxidant content in dried okra may help reduce LDL cholesterol and protect arteries from oxidative damage.

Claim strength: Fiber and antioxidant effects on heart health are well-documented; okra is a validated contributor.

Is dried okra suitable for weight-conscious diets?

Yes, dried okra is low in calories and high in fiber, promoting satiety and reducing the urge to snack excessively.

Claim strength: General fiber-based satiety effect is strongly supported in nutritional science.

How can dried okra be used in meals without losing its benefits?

Rehydrate and add to stews, soups, or curries where its natural thickening ability and nutrients are retained without frying.

Claim strength: Backed by culinary science and food preservation principles.
View full details

Plant Based. No Preservatives. Eco Friendly

Gluten Free. Cruelty Free. GMO Free

At Dryfood Co, we believe real food speaks for itself. That’s why:

  • Every ingredient you see on this page is carefully sourced, gently dried at controlled temperatures, and packed under strict hygienic conditions—without added sugar, preservatives, or anything artificial;
  • Each batch is fully traceable, plant‑based, and crafted to preserve peak nutrition, flavor, and functionality.
  • Retail: Resealable pouches (100g–500g);
  • Bulk: Multi-layer kraft or LDPE-lined packs (5kg, 10kg, 25kg+);
  • Sealed in a highly hygienic environment to ensure maximum freshness and safety;
  • Private label & OEM available for trade buyers;
  • FSSAI compliant & export-ready with documentation;
  • Store in a cool, dry place away from moisture and direct sunlight.

Domestic Shipping: 3–5 business days; International shipping:5–12 business days.

Returns: 100% money back guarantee for unopened products. Please read our refund policy for full details.

Refund Policy

faq

Is this safe for kids/elderly?

Absolutely. Our dehydrated fruits and vegetables are minimally processed, free from additives, and rich in nutrients — making them a healthy snack for all age groups.

How to store?

Keep it in a cool and dry place away from moisture and sunlight. Store the contents in an airtight Container after opening the package.

Where do we ship?

DOMESTIC (India):

We deliver across all postal codes in India.

INTERNATIONAL (Export) :

We export and ship to almost all countries in the world.

Popular markets are United States, United Kingdom (UK), Canada, China, Australia, France, Germany, Italy, Netherland, Switzerland, Belgium, Austria, Finland, Sweden, Norway, Poland, Denmark, Lithuania, Serbia, Slovakia, Croatia, Greece, Turkey, Kuwait, Israel, UAE, Singapore, Indonesia, Malaysia, Thailand, Vietnam, South Korea, Japan, Canada, Egypt, Brazil, South Africa, Kenya, Nepal, Bangladesh, Sri Lanka

Is delivery free?

International Shipping is charged based on destination and total weight. You will be shown the shipping cost at checkout.

What payment methods do you accept?

We accept all major credit/debit cards, UPI, net banking, PayPal and international cards. Cash on Delivery (COD) is currently not available.

Do you offer private label options?

Yes, we do! We work with select partners on private label and bulk supply arrangements. If you're looking to sell our products under your own brand or source in bulk, email us at hello@dryfoodco.com with your requirements.

Disclaimer

The product information or its various uses and health benefits provided above is for educational purposes only and is not intended as medical advice.

Dryfood Co is not licensed to provide medical advice or prescriptions. Please consult with a healthcare professional before starting any new dietary or health regimen.